2018-2019 General Catalog 
    
    Apr 17, 2024  
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2018-2019 General Catalog [ARCHIVED CATALOG]

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PHED 1111 - Weight Training For Women

(1:0:3) This course covers the basic principles and practice of weight training, developing and modifying an individual program. Includes flexibility and cardiovascular fitness for women. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3


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