2020-2021 General Catalog 
    
    Apr 03, 2025  
2020-2021 General Catalog [ARCHIVED CATALOG] Add to Portfolio (opens a new window)

KINE 1111 - Weight Training For Women

(1:0:3) This course covers the basic principles and practice of weight training, developing and modifying an individual program. Includes flexibility and cardiovascular fitness for women. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3


Add to Portfolio (opens a new window)
Catalog Navigation
Catalog Home


General Degree Requirements at SPC
Divisions and Departments
Suggested Transfer Guides and Certificate Programs
Courses

Where to get more information about SPC
2020-2021 Calendar
About the College
College Mission Statement
Accreditation and Standing
Admissions
Enrollment in Courses
Student Records
Acceptance of College Credit
Credit by Examination
Tuition and Fees
Financial Aid
Veterans Affairs
Scholarships
Academic and Student Support Services
Student Housing
Continuing Education, Distance Learning and Workforce Development
SPC Graduation
Faculty and Staff
My Portfolio