2020-2021 General Catalog 
    
    Feb 25, 2024  
2020-2021 General Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

KINE 1127 - Aerobics


(1:0:3) Aerobic exercise to music. Students will be provided with an opportunity to strengthen their cardio respiratory system, decrease percent body fat, tone and firm muscles. This course is designed to increase energy, mental clarity and health as a part of one’s lifestyle. The class will incorporate high, light, and low impact movements, and flexibility. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3



Add to Portfolio (opens a new window)