2024-2025 General Catalog 
    
    Oct 02, 2024  
HELP
2024-2025 General Catalog
Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

KINE 1111 - Weight Training For Women

(1:0:3) This course covers the basic principles and practice of weight training, developing and modifying an individual program. Includes flexibility and cardiovascular fitness for women. Semester Hours: 1 Lecture Hours: 0 Lab Hours: 3


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home

  General Degree Requirements at SPC
  Divisions and Departments
  Suggested Transfer Guides and Certificate Programs
  Courses

  Where to get more information about SPC
  2024-2025 Academic Calendar
  About the College
  College Mission Statement
  Accreditation and Standing
  Admissions
  Enrollment in Courses
  Student Records
  Acceptance of College Credit
  Credit by Examination
  Tuition and Fees
  Financial Aid
  Veterans Affairs
  Scholarships
  Academic and Student Support Services
  Student Housing
  Continuing Education, Distance Learning and Workforce Development
  Graduation at SPC
  Faculty and Staff

  My Portfolio