2008 - 2009 General Catalog 
    
    May 01, 2026  
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2008 - 2009 General Catalog [ARCHIVED CATALOG]

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PHED 1111 - Weight Training For Women

This course covers the basic principles and practice of weight training, developing and modifying an individual program. Includes flexibility and cardiovascular fitness for women.Semester Hours: 1Lecture Hours: 0Lab Hours: 3


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